A short little slow flow for you to learn the way of patience. Don't be fooled by a slow practice, this class is deep and when all you want to do is move from the pose, stay with it, honour this patience through this practice!
Spotify playlist on the right!
Discover your path to wellness through yoga practice.
Set that fire alight in our core
Trying to master a headstand but needs some tips?!
To honour the sun and longest day of the we repeat Sun Salutations!