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A Greek Slow Flow to Warm the Body

Style

Slow Flow

All Levels

30 mins

Enjoy this delicious and juicy 28 minute slow flow, whether it is early in the morning or the evening, this will be just what your body is craving.

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Spotify Playlist available on the right hand side.

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Discover your path to wellness through yoga practice.

This meditation, you are invited to turn awareness back toward the present moment

This meditation invites you to soften your grip on control

This class we explore the axis of the body, the central line!