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A Greek Slow Flow to Warm the Body

Style

Slow Flow

All Levels

30 mins

Enjoy this delicious and juicy 28 minute slow flow, whether it is early in the morning or the evening, this will be just what your body is craving.

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Discover your path to wellness through yoga practice.

Move with the natural flow and rhythm of the ocean

Awaken the side body, the hamstrings and prepare

In the midst of December’s madness, this slow flow offers a much-needed pause.