Please verify your email address by clicking the link sent to youremail@gmail.com

A Greek Slow Flow to Warm the Body

Style

Slow Flow

All Levels

30 mins

Enjoy this delicious and juicy 28 minute slow flow, whether it is early in the morning or the evening, this will be just what your body is craving.

‍

Spotify Playlist available on the right hand side.

‍

Discover your path to wellness through yoga practice.

This class guides you through intentional, fluid movements designed to awaken and nourish the spine.

Let's soften into stillness to open the hips, legs, and back

A class to warm us up in this cold weather