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Anahata

Style

Slow

Beginner

30 mins

Slow, soft, delicate but incredible opening and activating for the heart chakra. Allow yourself to be gentle, not to push and sit with this one.\\

Spotify Playlist Available

Discover your path to wellness through yoga practice.

Let's soften into stillness to open the hips, legs, and back

A class to warm us up in this cold weather

Drop in, enjoy the deep twist