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Anahata

Style

Slow

Beginner

30 mins

Slow, soft, delicate but incredible opening and activating for the heart chakra. Allow yourself to be gentle, not to push and sit with this one.\\

Spotify Playlist Available

Discover your path to wellness through yoga practice.

A class to remind us to pause

Let's create some space and freedom through the side body

This class doesn't have a specific theme, we twist, we balance, we move