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Anahata

Style

Slow

Beginner

30 mins

Slow, soft, delicate but incredible opening and activating for the heart chakra. Allow yourself to be gentle, not to push and sit with this one.\\

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Discover your path to wellness through yoga practice.

A refreshing mandala style yoga class designed to guide you in moving around your mat with intention.

Gently unlock deep-seated tension and restore energetic balance in this Hatha yoga class focused on hip-opening postures.

A class to remind us to pause