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Anahata

Style

Slow

Beginner

30 mins

Slow, soft, delicate but incredible opening and activating for the heart chakra. Allow yourself to be gentle, not to push and sit with this one.\\

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Discover your path to wellness through yoga practice.

This meditation, you are invited to turn awareness back toward the present moment

This meditation invites you to soften your grip on control

This class we explore the axis of the body, the central line!