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Anahata

Style

Slow

Beginner

30 mins

Slow, soft, delicate but incredible opening and activating for the heart chakra. Allow yourself to be gentle, not to push and sit with this one.\\

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Discover your path to wellness through yoga practice.

The centre of our being, our axis

Create positive energy and aliveness within oour bodies

When the weather starts to turn, we too start to feel a shift