This class is perfect if you need a little kick start back into your practice or if you are new to yoga. It is light, we build up a sequence and it will leave you feeling rejuvenated within your body.
Spotify playlist available.
Discover your path to wellness through yoga practice.
Let's create some space and freedom through the side body
This class doesn't have a specific theme, we twist, we balance, we move
A class to kick start our Spring energy