This class is perfect if you need a little kick start back into your practice or if you are new to yoga. It is light, we build up a sequence and it will leave you feeling rejuvenated within your body.
Spotify playlist available.
Discover your path to wellness through yoga practice.
We unite the breath, body and mind
You have the right to your actions, but never to the fruits of your actions
Astral is a warming summer flow that creates space through the back of the body.