This Hatha class will guide you through mindful movements and breathwork to cultivate mental clarity and focus.
Hatha is traditionally taught without music but if you facy it, Spotify playlist on the right hand side.
Discover your path to wellness through yoga practice.
A class to open the heart in a slow soft way
Satya invite you to be true to how you feel and what you want from your class.
This one is playful, fun and will make those glutes work.