This Hatha class will guide you through mindful movements and breathwork to cultivate mental clarity and focus.
Hatha is traditionally taught without music but if you facy it, Spotify playlist on the right hand side.
Discover your path to wellness through yoga practice.
Set that fire alight in our core
Trying to master a headstand but needs some tips?!
To honour the sun and longest day of the we repeat Sun Salutations!