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Clarity

Style

Hatha

All Levels

30 mins

This Hatha class will guide you through mindful movements and breathwork to cultivate mental clarity and focus.

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Hatha is traditionally taught without music but if you facy it, Spotify playlist on the right hand side.

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Discover your path to wellness through yoga practice.

Let's move with intention, connecting breath to movement in a mindful way

This gentle yoga class is designed for us overthinkers, offering a space to quiet the mind and release mental clutter.

A thoughtfully paced yoga class that explores balance as both a physical practice and an inner experience