This class is full of playfulness, its a chance to have a move aroud our mats, challenge outself but have some fun whilst doing it. Try not to put too much pressure on yourself, if you wobble or fall embrace it!
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Discover your path to wellness through yoga practice.
In the midst of December’s madness, this slow flow offers a much-needed pause.
This class guides you through intentional, fluid movements designed to awaken and nourish the spine.
Let's soften into stillness to open the hips, legs, and back