This class is full of playfulness, its a chance to have a move aroud our mats, challenge outself but have some fun whilst doing it. Try not to put too much pressure on yourself, if you wobble or fall embrace it!
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Discover your path to wellness through yoga practice.
This meditation, you are invited to turn awareness back toward the present moment
This meditation invites you to soften your grip on control
This class we explore the axis of the body, the central line!