This class is full of playfulness, its a chance to have a move aroud our mats, challenge outself but have some fun whilst doing it. Try not to put too much pressure on yourself, if you wobble or fall embrace it!
Spotify Playlist Available!
Discover your path to wellness through yoga practice.
A dance with yourself
Like water, this class embraces freedom of movement and effortless adaptation.
Explore the art of binding through a grounded Hatha practice to build mobility