This class is a lovely slow class, suitable for all levels. I remind myself within the busyness of summer, sloowing down and returning to yourself is always so important. So enjoy this class.
Spotify Playlist Avaialble!
Discover your path to wellness through yoga practice.
The centre of our being, our axis
Create positive energy and aliveness within oour bodies
When the weather starts to turn, we too start to feel a shift