This class is a lovely slow class, suitable for all levels. I remind myself within the busyness of summer, sloowing down and returning to yourself is always so important. So enjoy this class.
Spotify Playlist Avaialble!
Discover your path to wellness through yoga practice.
When the weather starts to turn, we too start to feel a shift
There is only place we ever need to be, in the present moment
Reconnect to the earth, find stability and calmness