This class is a lovely slow class, suitable for all levels. I remind myself within the busyness of summer, sloowing down and returning to yourself is always so important. So enjoy this class.
Spotify Playlist Avaialble!
Discover your path to wellness through yoga practice.
Within the warmth of the summer don't forget to find balance.
One of my favourite quotes, a deeply grounding practice
Set that fire alight in our core