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Sensations

Style

Power

All Levels

30 mins

A dance between slow and power, this class you will feel all the feels. Try to keep yourself focused on how you truly feel within.

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Spotify playlist available on the right!

Discover your path to wellness through yoga practice.

This class guides you through intentional, fluid movements designed to awaken and nourish the spine.

Let's soften into stillness to open the hips, legs, and back

A class to warm us up in this cold weather