A beautiful building flow that allows us to have that Autumnal reset we all need. Take this class lightly, feel into your body and mood and enjoy flowing through this.
Spotify Playlist Available
Discover your path to wellness through yoga practice.
We unite the breath, body and mind
You have the right to your actions, but never to the fruits of your actions
Astral is a warming summer flow that creates space through the back of the body.