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The Autumnal Reset

Style

Slow Flow

Intensity

All Levels

Length

30 mins

A beautiful building flow that allows us to have that Autumnal reset we all need. Take this class lightly, feel into your body and mood and enjoy flowing through this.

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In the midst of December’s madness, this slow flow offers a much-needed pause.

Specify

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Vinyasa
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Yin / Restorative
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