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Finding Space

Style

Vinyasa

Intermediate

30 mins

This class is open to those with a practice, we find space, move into our bodies and activate. Only 30 minutes but enough to create space within.

Discover your path to wellness through yoga practice.

Like water, this class embraces freedom of movement and effortless adaptation.

Explore the art of binding through a grounded Hatha practice to build mobility

Not to strong, not to weak