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Finding Space

Style

Vinyasa

Intermediate

30 mins

This class is open to those with a practice, we find space, move into our bodies and activate. Only 30 minutes but enough to create space within.

Discover your path to wellness through yoga practice.

This class guides you through intentional, fluid movements designed to awaken and nourish the spine.

Let's soften into stillness to open the hips, legs, and back

A class to warm us up in this cold weather