This class is open to those with a practice, we find space, move into our bodies and activate. Only 30 minutes but enough to create space within.
Discover your path to wellness through yoga practice.
A thoughtfully paced yoga class that explores balance as both a physical practice and an inner experience
Forward folds invite us to soften, surrender, and listen
This is an ideal evening practice to unwind, let go, and transition peacefully into sleep.