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Finding Space

Style

Vinyasa

Intermediate

30 mins

This class is open to those with a practice, we find space, move into our bodies and activate. Only 30 minutes but enough to create space within.

Discover your path to wellness through yoga practice.

A dance with yourself

Like water, this class embraces freedom of movement and effortless adaptation.

Explore the art of binding through a grounded Hatha practice to build mobility