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Power Pulse

Style

Power

Intermediate

45 mins

This class is filled with lots of pulsing is an energising class, that combines strength-building poses with dynamic and rhythmic movements.

Be prepared to feel the body here as we condition the body!

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Spotify Playlist Available.

Discover your path to wellness through yoga practice.

This class guides you through intentional, fluid movements designed to awaken and nourish the spine.

Let's soften into stillness to open the hips, legs, and back

A class to warm us up in this cold weather