This class is filled with lots of pulsing is an energising class, that combines strength-building poses with dynamic and rhythmic movements.
Be prepared to feel the body here as we condition the body!
Spotify Playlist Available.
Discover your path to wellness through yoga practice.
Set that fire alight in our core
Trying to master a headstand but needs some tips?!
To honour the sun and longest day of the we repeat Sun Salutations!