This class is filled with lots of pulsing is an energising class, that combines strength-building poses with dynamic and rhythmic movements.
Be prepared to feel the body here as we condition the body!
Spotify Playlist Available.
Discover your path to wellness through yoga practice.
A refreshing mandala style yoga class designed to guide you in moving around your mat with intention.
Gently unlock deep-seated tension and restore energetic balance in this Hatha yoga class focused on hip-opening postures.
A class to remind us to pause