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Power Pulse

Style

Power

Intermediate

45 mins

This class is filled with lots of pulsing is an energising class, that combines strength-building poses with dynamic and rhythmic movements.

Be prepared to feel the body here as we condition the body!

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Spotify Playlist Available.

Discover your path to wellness through yoga practice.

Let's move with intention, connecting breath to movement in a mindful way

This gentle yoga class is designed for us overthinkers, offering a space to quiet the mind and release mental clutter.

A thoughtfully paced yoga class that explores balance as both a physical practice and an inner experience