This class is filled with lots of pulsing is an energising class, that combines strength-building poses with dynamic and rhythmic movements.
Be prepared to feel the body here as we condition the body!
Spotify Playlist Available.
Discover your path to wellness through yoga practice.
A class to open the heart in a slow soft way
Satya invite you to be true to how you feel and what you want from your class.
This one is playful, fun and will make those glutes work.