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Power Pulse

Style

Power

Intermediate

45 mins

This class is filled with lots of pulsing is an energising class, that combines strength-building poses with dynamic and rhythmic movements.

Be prepared to feel the body here as we condition the body!

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Spotify Playlist Available.

Discover your path to wellness through yoga practice.

We unite the breath, body and mind

You have the right to your actions, but never to the fruits of your actions

Astral is a warming summer flow that creates space through the back of the body.