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Power Pulse

Style

Power

Intermediate

45 mins

This class is filled with lots of pulsing is an energising class, that combines strength-building poses with dynamic and rhythmic movements.

Be prepared to feel the body here as we condition the body!

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Discover your path to wellness through yoga practice.

A refreshing mandala style yoga class designed to guide you in moving around your mat with intention.

Gently unlock deep-seated tension and restore energetic balance in this Hatha yoga class focused on hip-opening postures.

A class to remind us to pause