This class is fun, playful and a chance to move on the mat through a repeat sequence and recalibrate and realign your mind and body. Feel free to allow this playlist to make you move in a fun playful way!
Spotify Playlist Available!
Discover your path to wellness through yoga practice.
Drop into deep stillness and reconnect with your foundation in this Root Chakra
A class full of playfulness
When we land on the mat, we return to ourselves