This class is fun, playful and a chance to move on the mat through a repeat sequence and recalibrate and realign your mind and body. Feel free to allow this playlist to make you move in a fun playful way!
Spotify Playlist Available!
Discover your path to wellness through yoga practice.
You have the right to your actions, but never to the fruits of your actions
Astral is a warming summer flow that creates space through the back of the body.
The perfect stepping away from your desk