This class is a short but deeply restorative for the body, mind and soul. We don't always need to be moving quickly, sometimes it is these classes we need more than anything else. Take your time, close your eyes and allow yourself to give back.
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Discover your path to wellness through yoga practice.
Set that fire alight in our core
Trying to master a headstand but needs some tips?!
To honour the sun and longest day of the we repeat Sun Salutations!