Gently Stepping Into February Journal Prompts

Gently Stepping Into February Journal Prompts
These journal prompts are an invitation to gently step into February with intention and self-compassion. They encourage reflection on what you’re carrying forward, awareness of your energy, and a softer approach to growth, one that honours where you are rather than rushing where you think you should be. Designed to support clarity, grounding, and heart-led intention, these prompts help you move into the new month feeling more present, aligned, and at ease.
✨How do I want February to feel in my body and heart?
✨What from January do I want to take with me, and what am I ready to leave behind?
✨How can I be kinder and more patient with myself in the weeks ahead?
✨What is something I can nurture gently rather than push or rush?
✨What deserves more of my love, attention, or presence this month?
✨What small daily or weekly ritual could support me in February?
✨What is one simple intention I want to set as I step into February?
I always like to start the month with journaling and I hope these will help you if you get stuck!


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