The Season of Letting Go Journal Prompts
The Season of 'Letting Go' Journal Prompts
These autumn journal prompts are designed to help you slow down and reflect as the season changes. They encourage you to notice how you’re feeling, think about what you’re ready to let go of, appreciate the little things around you, and consider what you want to make space for in the months ahead. They’re also a chance to reflect on change, growth, and your hopes for yourself as you move into a new season. 🍂
✨ What am I noticing about myself as the season changes?
✨ What am I ready to let go of this Autumn, maybe a habit, mindset, expectation, relationship, or something small.
✨ What does “slowing down” look like for me right now?
✨ What three things I am grateful for right now?
✨ What parts of my life currently feel like they are changing?
✨What do I want to make space for over the next few months? Creativity, relationships, rest, goals, home or you?
Sit with these, allow yourself to be an open book of honesty - these are for you and you only. . .
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